Onions for sexual health

Onion is a great source of minerals and it not only helps regulate the blood sugar of the body because it is a great source of chromium but it also increases the production of good cholesterol and helps keeps your heart in shape.  Apart from these great benefits onion is shown to play a role in preventing cancer, gastric ulcer and is a great at reducing inflammation and infections.  But I am sure you are not here to learn about these things.

Onions for Sexual Health Onion is known as one of the greatest aphrodisiac foods, it helps increase libido and also strengthens the reproducing organs. Onions also increase the testosterone levels in the body and can help in increasing the sexual stamina.

Onions homemade recipe Onions can be eaten raw or in juice form. You can cut an onion into four before throwing it in the blender. The resulting juice is great for your sexual stamina. The juice is bitter and you should sip it slowly so that it doesn’t shock your system. adding garlic to the juice is also a great idea and will help boost your sexual potency. this mixture could be called  a sex tonic for its great sexual health benefits. Another great recipe of onions is the chopping them fine and frying them in butter and consuming them with honey first thing in the morning. This mixture is great for penile health and is also a great aphrodisiac.

125 Comments (+add yours?)

  1. aspy4u
    Oct 09, 2013 @ 12:51:49

    hey im taking taking onion with honey in morning
    and the juice of two onions and two garlic in evening … for how many dayz do i need to continue having them ?? for a long and hard erection ..

    Reply

    • saj123
      Oct 09, 2013 @ 15:07:30

      are you seeing any difference, if yes good for you, but keep taking it in moderation, don’t go overboard with it.after a while reduce it to one onion.

      Reply

    • Moazzam Ali
      Nov 22, 2013 @ 17:34:05

      sure onion will boost your sexual health as explained up there.The point is when your are taking it as juice or raw , best time is afternoon ( lunch time ). and if you want to reduce the erection then take it in the evening.

      Reply

  2. sandeep
    Nov 09, 2013 @ 09:06:39

    About taking onion juce

    Reply

  3. chinxxsharma
    Jan 21, 2014 @ 00:00:54

    what if i just eat raw onion & minced garlic with meal? does it make any difference?

    Reply

  4. amit rai
    Mar 09, 2014 @ 21:52:53

    Sir pls again clear for taking onion juice with honey; how way take (boiled onion with honey OR raw onion juice with honey?)

    Reply

  5. priteshkumar jain
    Apr 07, 2014 @ 05:35:28

    sure it helps me gaining extra time besides my normal time. surely it is a utility . it will provide the possible way to energizes your sexual life. takes dates after you drink milk

    Reply

  6. kaiser
    Apr 20, 2014 @ 13:27:43

    sir my question is how produce onion juice

    Reply

  7. ryan
    Apr 21, 2014 @ 01:07:18

    Am 31 old am hving problem with my erection I normally get hard erection but when I wanna do intercourse I loose my erection fast is like am having burning feeling pls how can I avoid it or cure dis problem I use garlic and onion but not result yet or can I boiled the 2 and drink that water or garlic and onion ? How long should I took then for a good result

    Reply

    • saj123
      Apr 21, 2014 @ 09:59:09

      I think you should definitely consult a physician. the burning might be some infection that is festering. when you are rid of the infection you can start with the remedies.

      Reply

  8. Phill
    May 31, 2014 @ 05:52:55

    If I drink onion & galic juice trice a week with I have a permanent long lasting sex for the all of my life?????????????????????? Because in my life I wanna have sex antill when am 90 years

    Reply

  9. Phill
    May 31, 2014 @ 05:58:14

    If I start drinking onion and galic juice trice a week for the rest of my life will i have permanent stamina for the rest of my life
    My dream is to be able to give my girlfriend the best sex but my problem is that I don’t get the second election and when I get it it does not last for long please tell me weather onions & galic juice will help me

    Reply

  10. Phill
    May 31, 2014 @ 06:06:16

    Am not able to get a second erection and when I get it it stands for only a few seconds yet I was told that the second election mast stand for over eight min
    Sir if I start taking onion & galic juice trice a week for the rest of my lif e will I get permanent positive results
    I wanna be able to give my girlfriend the best sex antill when I reach 90yr

    Reply

  11. amit
    Jun 28, 2014 @ 20:20:52

    is realy onion helps increase the power of sex and stamina

    Reply

  12. Asim
    Sep 06, 2014 @ 12:42:56

    Here is A wonderful tip to cure Erectile Dysfunction, the tip is quite simple and has been used by ancient Kings to please their many wives at a time …

    Fulfil Daraz is a kind of black pepper… Grind it and make powder,

    Take a pinch of powder and mix it in any available oil.
    Apply this paste on the shaft of your penis, but make sure you dont use it on the gland (Topi) and the lower seminal tract.

    After Applying this paste.. Lay on your stomach and hang the dick from any hole downwards….

    YOu will see a big difference in your stimulations .

    For More Tips
    Inbox asim010@gmail.com

    Reply

  13. FAISAL
    Sep 14, 2014 @ 23:15:54

    I will start taking onion and garlic everyday because if you want to see result you have to continue. hopefully my wife will appreciate the great job in the bed!

    Reply

  14. jagweng
    Sep 15, 2014 @ 21:11:40

    Great articles you got brother… Self explanatory.

    Reply

  15. Nila kanta
    Sep 27, 2014 @ 13:36:40

    Pleas tell me how to prepared onion and g
    arlic juice

    Reply

  16. Nila kanta
    Sep 27, 2014 @ 13:39:24

    I apreciate to your suggest.

    Reply

  17. samuel
    Oct 12, 2014 @ 04:40:06

    For how long should i take in onion and garlic juice because tried continous 5days. I had my hard erection right but after first sex, my penis fall and was not rising on time. What should i do?

    Reply

  18. Michael
    Oct 13, 2014 @ 23:39:14

    Please am 32 years now and I do have premature ejaculation with 1-2 minute and it always take me several hours to get my erection back again. My question is this will I blend garlic along with the onion or how will I have onion juice with garlic and is there any others ways to cure this problem

    Reply

    • saj123
      Oct 16, 2014 @ 20:24:21

      garlic will help increase the blood flow to the penis. moreover onion will give you a testosterone hike. if you combine these activities with figs and kegel exercises you will eventually get good results.

      Reply

      • Ugo
        Jun 22, 2015 @ 21:41:32

        Please Sir, what kind of exercise is figs and kagel?

      • saj123
        Jun 23, 2015 @ 20:22:38

        fig is a fruit which is usually consumed in dried form while kegel is an exercise that will help you get stronger erections

  19. hasaan
    Oct 27, 2014 @ 01:45:30

    Can i just eat onion and garlic inteadof making its juice. And will it help in erection ? In how many days will i see the result. And yes i heard that taking honey with a drop of kalonji oil and olive oil at night helps in sexual problems alot. Is this true?

    Reply

  20. Fer
    Oct 27, 2014 @ 05:36:39

    How much onion should i eat per day? And what should i do after to get a better resoult?

    Reply

    • saj123
      Oct 27, 2014 @ 13:57:21

      you should eat one medium onion everyday.you can put it in your salad or just as a topping on your food.

      Reply

      • Fer
        Oct 28, 2014 @ 04:44:32

        I usually eat 1/2 at dinner about 9pm and i prepear it with 5 eggs. And what should i do next to make it more effective? Should i masturbate or something like that to increase the blood flow?

  21. fran
    Oct 28, 2014 @ 16:33:34

    how will i maintain long lasting erection? and how many onion bulb and honey will i use to make onion tonic.

    Reply

  22. Fer
    Oct 29, 2014 @ 04:36:05

    I usually eat 1/2 at dinner about 9pm and i prepear it with 5 eggs. And what should i do next to make it more effective? Should i masturbate or something like that to increase the blood flow?

    Reply

  23. SG
    Nov 06, 2014 @ 05:14:16

    Dear Sir, I was not really convinced when I heard about the miracles of onion and garlic bt I tried the mix yesterday and I was over the moon on the bed with my wife. Guys This REALY WORKS!!!!! THANKU

    Reply

  24. sofeeyah
    Nov 17, 2014 @ 21:31:00

    Sir can onion & garlic boost my sex drive & vaginal dryness? if no pls specify another remedy pls

    Reply

  25. sam
    Nov 19, 2014 @ 07:59:03

    can we eat onion with milk ???

    Reply

  26. sam
    Nov 19, 2014 @ 07:59:37

    can we ear onion with milk ??

    Reply

  27. kofi
    Nov 25, 2014 @ 15:33:29

    At what time of the day do you have to take the onion and garlic for strong erection

    Reply

  28. raj saini
    Nov 30, 2014 @ 10:20:06

    Is it helpful to reduce premature ejaculation problem???

    Reply

  29. naveen
    Dec 23, 2014 @ 14:19:33

    hii sir how are u sir i doing hand parketes last 10 year its the problems my pens is very weekness and when starting the sex just one mint then going down now days i m eating garlic 10 cloves every day i put some milk and sugar and banana then mixing then drinking can you advise me it’s good for my sex helth or not can i do black pepper put some oil them messages my pens plz reply me soon as possible thanks

    Reply

  30. sina suleiman
    Dec 24, 2014 @ 09:32:57

    Very educative bah is it good for our health?
    And wat may be its adverse effect on de body.
    Thanks

    Reply

  31. Mohan Rawat
    Jan 03, 2015 @ 18:08:53

    sir plz suggest me i have very early erection b.coz more masturbution in childhood.what should i do. will garlic & onion help me. if yea then when & how to take this. plz inform

    Reply

  32. gab28
    Jan 07, 2015 @ 11:00:57

    When Can I take this juice which time before my sex And will it help me just in 1st juice

    Reply

  33. Raj
    Jan 07, 2015 @ 15:12:48

    please help. I work night shift 7pm-7:30 am 3-4 days/ week. I go to sleep around 10 am and wake up around 5 pm. My question is what time I should drink onion juice since my sleep circle is different than most of the people working during the day. Plus I am off 2 nights so I sleeping during night. Right now I am drinking onion juice before I go to sleep around 10 am in the morning.
    Thanks.

    Reply

  34. Malvin Mweemba
    Jan 15, 2015 @ 13:39:32

    onion and honey is it helpful to ED

    Reply

  35. xyz
    Jan 19, 2015 @ 05:59:22

    Dear Sir,

    Ihae married about 2 years, firs I was well & good wth my wife, now I have followed one problem that my penis do not erect lik prvious butone time it was errect whenever have remember any girl’s, et me suggest can I take garlic & onion to get my errection power?

    Reply

    • saj123
      Feb 02, 2015 @ 07:25:33

      onion will help you with the testosterone while garlic will help you with blood flow to the penis. with age you will have your sex drive diminished it is only natural.

      Reply

  36. chuka
    Jan 30, 2015 @ 13:49:40

    Can I mix the onion with garlic and grind?, then mix with honey?

    Reply

  37. moroccanboy
    Feb 02, 2015 @ 16:37:16

    You can combine onion, garlic , fig and olive oil for best results we all know the sexual benifits of those natural elements.
    Recipe:
    250g of garlic
    500 g fig
    2 cups of olive oil
    2 cup of onion juice.

    U put all the ingrédients together and out them on heat for 20 minutes, mixte the whole tjings in a blender and then save everything in bottle or something in a dark place.
    Take 3 coffee spoons at morning and same after dinner and u will be amazed by the results after 15 days up to a month.

    Reply

  38. Jee Audio
    Feb 03, 2015 @ 02:53:13

    how long before I see the results if I eat an onion a day ?

    Reply

  39. Murtaza
    Feb 28, 2015 @ 17:04:57

    and what about the smell of onion and garlic… plz tell abou it too

    Reply

  40. ayodele
    Mar 09, 2015 @ 01:34:18

    The onion and honey works magic! I’ve erection for the whole of the night after using it for 2 straight days.

    Reply

  41. ebri
    Mar 20, 2015 @ 15:17:24

    i am 31 i use to have stronger erection when i was not married, having 3-4 rounds but now i only manage my erection once and loss libido instantly. I wish to start using onion to see the impact.

    Reply

  42. abhishek
    Mar 23, 2015 @ 22:11:35

    Great tip

    Reply

  43. pardeep verma
    Mar 31, 2015 @ 14:59:25

    helo sir, I am Pardeep. I am 22 years old. my problem is my penis 5 inch & low standing capacity & thin too..give me suggestion ….plzzzzzz…

    Reply

  44. pk
    Apr 01, 2015 @ 12:06:02

    thnx for reply….dear sir plz suggest me food diet…

    Reply

    • saj123
      Apr 01, 2015 @ 19:36:24

      eat fresh foods avoid processed foods, eat a variety of protein, carbs and good fats plus all seasonal fruits. exercise regularly to get the best results.

      Reply

  45. pk
    Apr 03, 2015 @ 15:39:48

    thanxxxxxx sir for ur good suggestion .

    Reply

  46. rohit
    Apr 15, 2015 @ 05:29:43

    Hi,

    I am 30 years age when I intimiate with my Gf , Im not able to do sex may be some kind of awkward situation I come across. But when I m alone my penis gets tight thinking of her…is it that I should increase sex power by onion atleast 2 onions everyday….or should I prefer juice??
    Is Garlic should I also include in it?

    Please suggest & reply

    Reply

    • saj123
      Apr 15, 2015 @ 19:43:36

      It seems that if you are able to get erection when she is around then the problem is mental rather than physical. try to relax and take it slow it will come to you.

      Reply

  47. vishu
    Apr 23, 2015 @ 04:39:59

    sir,…i hv loss ercriction slowly slowly and my libido is also goes ….n my penis is too smaall…but my gf is satisfy wid .me and i hv low testestorene can i do..?

    Reply

    • saj123
      Apr 23, 2015 @ 20:06:58

      Exercising the legs hard once per week will help boost your testosterone. eating onions, garlic and okra will also help with your erections and low libido.

      Reply

  48. cyborg
    May 06, 2015 @ 21:58:42

    I have mastubated for over 8years now and my sex drive and stamina have dropped tremedously. By eating onions will it bring back my sex life to normal? if no plz u can give me a better suggestion

    Reply

    • saj123
      May 06, 2015 @ 22:15:47

      It is natural that your sex drive drops as you age. onions will help you increase your sex life but you should cut down on the masturbation to three times a week. if you are having sex then you can have it as much as you like.

      Reply

  49. Alvin Kerry
    May 19, 2015 @ 04:07:57

    Sir thank you for this wonderful information i have read other peoples comment on it and it is encouraging for me to table my issue here.I am 31 years now and before now i was very good in bed.but now i have my erections early then i used to.and even my sperm is tick this days.i have been to a medical check up i don’t have any infection so what could be the course of this,and how best can i take care of it with the above information.please try to reply me.and what is the best time to have those onion and honey.

    Reply

    • saj123
      May 22, 2015 @ 21:44:57

      you can eat raw onion, garlic and fig everyday so that you get better organ health. having thick sperm is not a bad thing.

      Reply

  50. Pravin
    May 25, 2015 @ 09:26:06

    Dear sir, I m 36 and my penis size is too small and now I m taking onion + garlic + honey mixture one tea spoon early in morning with empty stomach . is it help to increase my penis size or plz suggest any more

    Reply

  51. Shan Ali
    Jun 02, 2015 @ 13:12:15

    ASALAM E ALIEKUM sir I read all comments and also read your garlic topic comments sir my problem is my penis can not stand.i am so worried plz help me

    Reply

  52. Ajay Kumar
    Jun 04, 2015 @ 00:53:05

    I m 23 year old my penis erect for 2minutes
    I want to know that how it will erect for 10-15 minutes?????

    Reply

    • saj123
      Jun 04, 2015 @ 12:00:49

      once you will have sex regularly with your partner you will be able to prolong your erections for up to 20 minutes and even more. when you are having sex try to be relaxed and not get too excited. try to control your breathing and have better orgasm control with regular kegel exercises. also when you masturbate try to prolong your sessions and dont just rush to get your orgasm.

      Reply

  53. Ajay Kumar
    Jun 04, 2015 @ 19:40:11

    how many days I ve to take onion

    Reply

  54. Baba
    Jun 06, 2015 @ 23:51:11

    Sirs it’s lovely to hear all these personal health information pls. kindly informing ur customers not to abuse the information.

    Reply

  55. Azy
    Jun 07, 2015 @ 00:06:30

    Sir i have pe and ed,i m eating 4 garlic cloves at night and two medium size onions in breakfast and lunch,alongwith kegel exercise,how long will it take to see result,,,

    Reply

    • saj123
      Jun 09, 2015 @ 09:41:44

      hopefully soon. I think you will see some results in a few days and good results in a couple of weeks. you have to be patient and wait and you will see amazing results.

      Reply

  56. Azy
    Jun 07, 2015 @ 00:09:06

    Am i doing right,that i am eating onion and garlic raw,,i am also planning to add ginger juice to my daily,,will all these thing help me with ed and pe,,,,,plz help,plz.

    Reply

  57. Pacchu
    Jun 07, 2015 @ 02:30:10

    Sir please let me know how much of onion and how many pieces of garlic has to be added to make juice. Is that i have to take one cup per day or one table spoon per day.

    Reply

  58. chrispawelski
    Jun 11, 2015 @ 16:17:31

    As a 4th generation onion farmer I fully endorse this blog article.

    Reply

  59. sandeep
    Jun 12, 2015 @ 21:00:27

    When I take onion juice ..in morning or evening. Plz Specify qantity ..?if morning then after wake up or breakfast…and if evening.. Then which time?reply

    Reply

  60. Mahendra Sharma
    Jun 19, 2015 @ 23:43:50

    onion juice with honey improves sperm volume or not

    Reply

  61. Mahendra Sharma
    Jun 20, 2015 @ 07:08:16

    please tell me that onion with honey is beneficial or not to increase sperm volume

    Reply

  62. Josiah
    Jun 21, 2015 @ 11:17:25

    First sir, to begin with, i must commend you for your execellent work here.
    Having say that,i am jo. I am 20years old. I have problem with my erection.
    My penis shrinks during sex. And this is giving me constant headache.please how many onion bulb and garlic clove do i take a day.
    Additionally,how much time will it takes me to see results . Thanks

    Reply

  63. Solomon Edikpo
    Jun 22, 2015 @ 09:29:02

    Am in love with your article. Mr Saji, your blog is simply WOW! God bless you real good.

    Reply

  64. Ugo
    Jun 22, 2015 @ 21:59:46

    Thanks for these posts and honest replys Mr Raji. God bless you

    Reply

  65. Mahendra Sharma
    Jun 24, 2015 @ 19:10:24

    which fruits & vegetables increase ejaculation amount

    Reply

    • saj123
      Jun 24, 2015 @ 22:40:27

      the amount of ejaculation is pretty standard for most humans, you can increase the amount you ejaculate by not ejaculating for a few days or by having sex for a significantly long period of time. this can be achieved by mastering the kegel exercise.

      Reply

  66. sonia
    Jun 25, 2015 @ 03:23:21

    my husband is my life but in coming month he face the problem of low erection and his sex timing in bed is also go down…what can I do him for him… help me out I love my husband .he my life
    .

    Reply

    • saj123
      Jul 01, 2015 @ 22:12:31

      ask him to do kegel exercises it will help him have stronger erections and also help maintain his erection for longer periods

      Reply

  67. Mahendra Sharma
    Jun 25, 2015 @ 07:53:57

    how to perform kegel exercise.
    i search on d net but can’t get it

    Reply

  68. Bishop
    Jul 02, 2015 @ 13:29:17

    Dear Sir
    Am above 30 years my problem is I don’t last long at all during sex, I romance for a long time and I have good erection but immediately I start sex I ejaculate in less than 2min and it pains me and it takes me a while before I get an erection again but if I do I still don’t last but after the third round I last a little. if I eat garlic raw plus onion how long will it take to see the effect? my girlfriend recommend garlic for me and I saw this site and felt to contact you.
    kindly help me I want to be able to satisfy her in bed.
    God bless as I await your reply.

    Reply

    • saj123
      Jul 02, 2015 @ 18:28:49

      garlic will help you get the blood flow down there and a stronger erection. kegel exercises will help you control your ejaculation.

      Reply

  69. bolaji
    Jul 02, 2015 @ 23:07:04

    Sir,I want to inform u dat is ur comment ur honest.I am nature born penis is too small is nt grow hw I will take use raw onion and garlic? Rep pls tell me

    Reply

    • saj123
      Jul 03, 2015 @ 20:09:05

      first of all we have this unnatural association of penis size by watching porn. so dont worry about it. you can add a couple of inches to your penis by stretching it daily and doing jelking exercises

      Reply

  70. SANJAY143
    Jul 08, 2015 @ 11:47:16

    Dear Sir,

    My age is 25 yrs and my marriage is fixed recently. My problem is I am masturbating since last 8 yrs and recently I found some erection problem and my sperm thickness and sperm quantity became low . Then I stopped masturbating but suddenly my marriage is fixed in the month of october( 2 months from now).For erection problem I started eating onions and garlic but I am really worried of these low sperm count and thickness of sperm .

    So Pls Sir I am requesting you, to tell which foods I have to eat to increase increase sperm thickness and sperm quantity.

    Reply

    • saj123
      Jul 08, 2015 @ 20:42:03

      start eating fruits high in vitmin C. they will help you with your sperm motility. dont worry about the sperm quantity it is same for most people and having more sperm wont help you get better sex. if you abstain from masturbation for a couple of days your sperm quality will increase.

      Reply

  71. sameer
    Jul 11, 2015 @ 08:36:46

    Black pepper mix with any oil apply on penis shaft really work sir. Or its have any side effects

    Reply

  72. Nishant
    Jul 13, 2015 @ 14:20:04

    Dear friends
    Just for curiousity i read all thread about sexual problems.
    But the problem lies somewhere else.
    After reading this blog,iam thinking to write my own coz iam very edycated in this field theoraticakky and practically.

    Wait friends

    Reply

  73. smackdown
    Jul 21, 2015 @ 21:01:47

    Hi Saj 123 gud support thnaks for all
    my question is or liek its synptoms
    my erection is gud but doesnt last much specialy when ready for intercource it some times ejeaculate before even starting sex like just by hand jerking or by sucking a bit ….. and erection isnt hard remain in medium and reach orgasm
    i also feel liek being extra hot in like by body is got heat up like .. any guess whts goin on

    Reply

    • saj123
      Jul 22, 2015 @ 17:28:55

      I think you get excited and hence orgasm quickly. during sex you should work on your breathing and try to normalize your heart rate by breathing naturally. you should also eat raw garlic and do kegel exercises for a harder penis.

      Reply

  74. shahid
    Jul 25, 2015 @ 19:02:10

    what is kegel excersice?how can we do this

    Reply

  75. shahid
    Jul 25, 2015 @ 19:04:40

    how can we increas our penis size and thickness by natural way without any side effect???
    ?

    Reply

  76. anu
    Jul 27, 2015 @ 09:27:13

    Hi sir, My age is 32 yrs. My problem is I am doing masturbation since last 15 yrs average 1 time in a day and now my penis does hard and my penis size is 3”. By eating onions will it bring back my sex life to normal? if no plz u can give me a better suggestion because i am getting marriage after 2 months.

    Reply

    • saj123
      Jul 27, 2015 @ 21:27:11

      you should do kegel exercises and eat onions garlic and figs. also try to avoid masterbation for some time as over doing it can make natural simulation difficult.

      Reply

  77. Anu
    Jul 28, 2015 @ 01:58:43

    Thank sir for replying my question. Sir I have already started eating onion garlic and fig and I also stopped masterbation since 15 days. If I do all thing then I will normal after 2 months for bed or it will take more time. And also I found my PC muscle but how many time I have to do kegel exercise in a day. And I am eating 4 piece s garlic and 1 onion and a fig in a day it is sufficient for my case or not. Thank u

    Reply

    • saj123
      Jul 28, 2015 @ 08:48:09

      do 100 quick contractions and 25 contraction where you hold it tight for 10 seconds. dont worry about sex once you start having regular sex with your partner you will be able to last much longer. initially we are nervous around one another so it is difficult to control ejaculation. initially i was unable to last much longer with my current partner and my ejaculation lasted 3-6 minutes but after a week i was able to find the rhythm with her we were able to go for a long time. now i can last inside her anywhere from 20 minutes to close to an hour.

      Reply

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